How is life treating you? Do you jump out of bed each morning excited at the opportunities ahead?
Do you have the perfect partner or relationship?
Are you feeling healthy and happy with your body?
If so, fantastic! But for many people, this isn’t the case. It isn’t that they are ‘unhappy’ as such, it is just that they need to make a change of some sort….and don’t know where to start. Or, they may have a burning ambition but can’t seem to make any headway towards it.
Coaching is ideal for all these situations and more…
· Relationships
·
Goal achievement
· Financial management
· Health
· Personal satisfaction
· Confidence building
Life coaching is about making a positive change in your life. It isn’t therapy or counselling, it is simply talking to someone who gives you the time and space to think clearly about the steps you need to take to make that change, without giving you any well meaning advice.
Case Study
Helen had moved to the UK from abroad to move her relationship to another level. This meant she was very happy with her partner but was in a foreign country without any close friends or family. In addition she had left behind a lucrative career for a temporary position that meant she travelled for three hours every day, so her work life balance was out of kilter. Helen felt lonely and was having doubts about her move.
Coaching helped Helen revisit her motivation for the move and what had been important to her about coming to the UK in the first place. It also helped her to identify positive changes she could make to help her have the new life she wanted.
Helen identified that a job close to her home would give her more time with her partner and the opportunity to make new friends. She also identified the type of job she needed that would make her feel leaving her old one had been worthwhile, financially and mentally. Helen now has the career she wants closer to home and is happily married.
